10 Tips to Healthy Grocery Shopping

10 Tips to Healthy Grocery Shopping
Healthy Lifestyle

In most grocery stores there are 40-50,000 choices so how do we make the right ones that give us the most for our dollar in the way of health and vitality. 10 Tips to Healthier Grocery Shopping

What Vegans Eat

What Vegans Eat
Healthy Lifestyle

There is an entire world of healthy, wholesome, nutritious food from countries all over the globe. I think that one of the greatest things about being a vegan is that one can eat a lot of food and not gain weight.

Dynamic Health

Dynamic Health
Healthy Lifestyle

Achieve dynamic health with simple clean living and easy lifestyle changes that will build your immune system and help you live a long healthy life.

High Blood Pressure or Hypertension

High Blood Pressure or Hypertension
Healthy Lifestyle

What is high blood pressure and what do we do about it? Many years ago I was informed I had …Read the Rest

World’s No. 1 Herbicide Found in Mother’s Milk

World’s No. 1 Herbicide Found in Mother’s Milk
Genetically Modified Foods

This is a very important article for all you new moms or moms to be from The Food Revolution Network …Read the Rest

New Vegan Dishes

New Vegan Dishes
Healthy Lifestyle

Something that I’ve learned when I am house sitting and not at home is that I have an excellent imagination …Read the Rest

Baked Vegetables, Majorcan Style

Baked Vegetables, Majorcan Style
Vegan Recipes

not into wasting food or anything else for that matter so here is a Majorcan dish, otherwise known as Tumbet. …Read the Rest

Brown Rice, White Rice…Which Is Better?

Brown Rice, White Rice…Which Is Better?
General

We’ve discussed this before and after listening to Dr. John McDougall I’ve changed my thinking just a bit. I still …Read the Rest

Oh My Smoothies

Oh My Smoothies
Healthy Lifestyle

Smoothies are an absolutely wonderful way to start the day. Not only are they extremely nutritious, but they are easy …Read the Rest

The “Eyes” Have It

The “Eyes” Have It
General

About three months ago I was headed for the beach with my dogs in my car, and all of a …Read the Rest

Epsom Salts

Epsom Salts
Healthy Lifestyle

What are they and what are they used for? First of all Epsom Salts or salt is not a salt …Read the Rest