10 Tips to Healthy Grocery Shopping

10 Tips to Healthy Grocery Shopping
Healthy Lifestyle

In most grocery stores there are 40-50,000 choices so how do we make the right ones that give us the most for our dollar in the way of health and vitality. 10 Tips to Healthier Grocery Shopping

What Vegans Eat

What Vegans Eat
Healthy Lifestyle

There is an entire world of healthy, wholesome, nutritious food from countries all over the globe. I think that one of the greatest things about being a vegan is that one can eat a lot of food and not gain weight.

Dynamic Health

Dynamic Health
Healthy Lifestyle

Achieve dynamic health with simple clean living and easy lifestyle changes that will build your immune system and help you live a long healthy life.

Fukushima…What’s Happening Now?

Fukushima…What’s Happening Now?
General

Is the ‘Out of Sight, Out of Mind’ syndrome happening with Fukishima? Perhaps it is as we never hear about …Read the Rest

Chinese Food

Chinese Food
Vegan Recipes

There is a wonderful array of food in China. Different provinces have different types of food from very spicey to …Read the Rest

Rethink Your Diet

Rethink Your Diet
General

A few months ago I did an interview on Dynamic Health with Moein Nejad. I mentioned that he would be …Read the Rest

Avalon Farm

Avalon Farm
General

Before I tell you about the 3rd Annual Festival at Avalon Gardens in Tumacacori, Arizona,  I want to mention a …Read the Rest

MRSA In Our Meat?

MRSA In Our Meat?
General

I hadn’t heard of MRSA (methicillin-resistant Staphylococcus aureus) until a few years ago when my granddaughter went to the hospital …Read the Rest

Water

Water
Healthy Lifestyle

I’ve been thinking a great deal about water lately as I think we are in for some huge water problems. …Read the Rest

One Potato, Two Potatoes, Sweet Potatoes…

One Potato, Two Potatoes, Sweet Potatoes…
Healthy Lifestyle

Sweet potatoes are so very good for us. They are chuck full of beta-carotene. We could virtually live on sweet …Read the Rest

Delicious Portobello Strips

Delicious Portobello Strips
General

The portobello mushroom otherwise known as agaricus bisporus is cultivated in more than seventy countries and happens to be one …Read the Rest