Healthy Lifestyle

Salt…Yes or No?

Salt…Yes or No?
General

One of the very few things that my father ever told me(I didn’t grow up with him) was to eat …Read the Rest

Cinnamon

Cinnamon
General

Cinnamon has been around for a very long time. Records indicate that cinnamon was consumed in ancient Egypt 2,000 years …Read the Rest

Potato, Peanut Butter Soup

Potato, Peanut Butter Soup
General

A friend, Roseanne, and I just returned from Tucson where we stayed with a friend for a couple of days …Read the Rest

Gluten…A Problem For Millions or Just a Few?

Gluten…A Problem For Millions or Just a Few?
Healthy Lifestyle

I would love to know if you have any problems when you ingest foods containing gluten. Do you feel better …Read the Rest

The SCENAR…What Is It? Where Is It? Why Would I Want To Use It? How Does It Work?

The SCENAR…What Is It?  Where Is It?  Why Would I Want To Use It?  How Does It Work?
General

The Scenar, otherwise known as a biofeedback-controlled electro-stimulator, was invented by two Russians, A. Karasev and A. Revenko. It was …Read the Rest

High Blood Pressure or Hypertension

High Blood Pressure or Hypertension
Healthy Lifestyle

What is high blood pressure and what do we do about it? Many years ago I was informed I had …Read the Rest

New Vegan Dishes

New Vegan Dishes
Healthy Lifestyle

Something that I’ve learned when I am house sitting and not at home is that I have an excellent imagination …Read the Rest

Oh My Smoothies

Oh My Smoothies
Healthy Lifestyle

Smoothies are an absolutely wonderful way to start the day. Not only are they extremely nutritious, but they are easy …Read the Rest