Oil of Oregano Benefits

Oil of Oregano Benefits
Healthy Lifestyle

Oil of Oregano is antiviral and anti fungal. It is anti-inflammatory and relieves pain. It can be used internally or externally. It can bring relief and speed the healing of bruises, torn and sore muscles, sprains, tendons, cramps and carpal tunnel syndrome. Taken internally it can treat colds, flu, shingles, herpes, arthritis, and even warts. I have always felt that if I can catch the onset of a cold and take a few thousand milligrams of Vitamin C over a few hours I can avoid the cold. The oregano is better yet.

Avocado Surprise

Avocado Surprise
Vegan Recipes

You probably know that the avocado is a fruit, but did you know that Mexico is the largest grower in …Read the Rest

Eggs and Atherosclerosis

Eggs and Atherosclerosis
Healthy Lifestyle

The following news isn’t designed to make you smokers and egg eaters unhappy but is something perhaps to think about.  …Read the Rest

Recipe for Curried Vegetables over Brown Rice

Recipe for Curried Vegetables over Brown Rice
Vegan Recipes

This is one of those simple and delicious vegetable dishes.  You can make it as hot (spicy) or as cool …Read the Rest

The Biggest Mistake Dieters Make

The Biggest Mistake Dieters Make
Healthy Lifestyle

The biggest mistake dieters make is go on a diet.  Diets simply don’t work and they will never work. They …Read the Rest

Recipe for a Delicious Spicey Corn and Potato Soup

Recipe for a Delicious Spicey Corn and Potato Soup
Vegan Recipes

There are times when I want something I can throw together that is hot, healthy, easy to make and not …Read the Rest

What are GM Foods?

What are GM Foods?
Genetically Modified Foods

The list is growing, our foods are changing, our organic farmers are suffering and the fight continues between those that …Read the Rest

Healthy Life Style for Seniors

Healthy Life Style for Seniors
Healthy Lifestyle

A healthy life style for seniors isn’t much different from a healthy life style for juniors.  We’ll talk about that …Read the Rest