A quick word about couscous. Couscous is semolina and semolina is a product of wheat milling. During the wheat milling …Read the Rest
“The triumph of health lies not in the individual nutrients, but in the whole foods that contain those nutrients: plant based foods.” A lifestyle based on plant and high starch foods is essential if we expect to be healthy, free of
disease, long lived and at a normal weight.
It is not necessary to eat animal products. It really doesn’t matter if one is eating goats, lambs, beef, chickens or seafood. They are all from the animal kingdom and we do not need to eat them. We do not need all that cholesterol and saturated fa nor do we need large amounts of animal protein. Actually we do not need any animal protein. We get plenty of protein from a starch/plant based diet.. Our nation is getting sicker and fatter and the rest of the world seems to be following suit.
The research is there, the nutritionists and doctors who want you to be well are there. Perhaps it’s time we followed the people who want to give us a healthy long life free from most diseases.
Royal Jelly has successfully been used to treat stomach ulcers, varicose veins, impaired circulation, dyspepsia, impotence, loss of normal sexual interest, fatigue, anorexia and viral and bacterial infections. Royal Jelly has been shown to lower cholesterol, triglcerides, and blood pressure along with softening skin and removing wrinkles.
Christmas has come and gone but for me four pounds has come but not gone. Every time this happens to …Read the Rest