Recipe for a Cool Couscous Dish

Recipe for a Cool Couscous Dish
Vegan Recipes

A quick word about couscous.  Couscous is semolina and semolina is a product of wheat milling.  During the wheat milling …Read the Rest

What is an Iridologist and What is Iridology?

What is an Iridologist and What is Iridology?
Healthy Lifestyle

The ‘What is an Iridologist’ is pretty simple…simply a person that practices Iridology.  So then, let’s look into just what …Read the Rest

Vegetable Nutrition

Vegetable Nutrition
Nutrition Facts

“The triumph of health lies not in the individual nutrients, but in the whole foods that contain those nutrients: plant based foods.” A lifestyle based on plant and high starch foods is essential if we expect to be healthy, free of
disease, long lived and at a normal weight.

The Meat Eater

The Meat Eater
Nutrition Facts

It is not necessary to eat animal products. It really doesn’t matter if one is eating goats, lambs, beef, chickens or seafood. They are all from the animal kingdom and we do not need to eat them. We do not need all that cholesterol and saturated fa nor do we need large amounts of animal protein. Actually we do not need any animal protein. We get plenty of protein from a starch/plant based diet.. Our nation is getting sicker and fatter and the rest of the world seems to be following suit.
The research is there, the nutritionists and doctors who want you to be well are there. Perhaps it’s time we followed the people who want to give us a healthy long life free from most diseases.

More Bees, More Honey, More Health

More Bees, More Honey, More Health
Nutrition Facts

Royal Jelly has successfully been used to treat stomach ulcers, varicose veins, impaired circulation, dyspepsia, impotence, loss of normal sexual interest, fatigue, anorexia and viral and bacterial infections. Royal Jelly has been shown to lower cholesterol, triglcerides, and blood pressure along with softening skin and removing wrinkles.

Recipe for a Great Vegan Soup

Recipe for a Great Vegan Soup
Vegan Recipes

Seems as though we are in the dead of winter and what could be better than a hot vegetable soup …Read the Rest

Recipe for Spicy Chili Beans a la Dr. John McDougall

Recipe for Spicy Chili Beans a la Dr. John McDougall
Vegan Recipes

Christmas has come and gone but for me four pounds has come but not gone.  Every time this happens to …Read the Rest

Recipe for McBurgers

Recipe for McBurgers
Vegan Recipes

I have been searching for some time to find a really good veggie/vegan burger.  I’ve experimented a lot and have …Read the Rest