Baked Vegetables, Majorcan Style

Baked Vegetables, Majorcan Style
Vegan Recipes

not into wasting food or anything else for that matter so here is a Majorcan dish, otherwise known as Tumbet. …Read the Rest

Brown Rice, White Rice…Which Is Better?

Brown Rice, White Rice…Which Is Better?
General

We’ve discussed this before and after listening to Dr. John McDougall I’ve changed my thinking just a bit. I still …Read the Rest

Oh My Smoothies

Oh My Smoothies
Healthy Lifestyle

Smoothies are an absolutely wonderful way to start the day. Not only are they extremely nutritious, but they are easy …Read the Rest

The “Eyes” Have It

The “Eyes” Have It
General

About three months ago I was headed for the beach with my dogs in my car, and all of a …Read the Rest

Epsom Salts

Epsom Salts
Healthy Lifestyle

What are they and what are they used for? First of all Epsom Salts or salt is not a salt …Read the Rest

Luscious Farro Soup

Luscious Farro Soup
Vegan Recipes

Farro is an ancient grain resembling a type of wheat. It is similar to brown rice but the grains are …Read the Rest

10 Reasons To Go Vegan And Help The Planet

10 Reasons To Go Vegan And Help The Planet
Healthy Lifestyle

One of my favorite cookbooks is a book by the name of Vegan Planet by Robin Robertson. This is an …Read the Rest

Antioxidants…Where Do We Get Them and How Important Are They?

Healthy Lifestyle

Antioxidants are extremely important to us as they help fight oxidation. Oxidation damages our cells from oxygen while antioxidants, just …Read the Rest