What is Uric Acid?

What is Uric Acid?
Nutrition Facts

According to the Mayo Clinic uric acid is produced during the breakdown of purine.  Purines are natural substances found in …Read the Rest

What Are Whole Grains

What Are Whole Grains
General

What are whole grains and why eat them? In order to be called a whole grain we need to look …Read the Rest

Recipe for Spinach and Potato Soup

Recipe for Spinach and Potato Soup
Vegan Recipes

I had been thinking about making the Portuguese Green Soup or Caldo Verde which is sold everywhere in Portugal and …Read the Rest

Honeybees and Bee Pollen

Honeybees and Bee Pollen
Healthy Lifestyle

The industrious honeybees are certainly an exceptional little creatures.  There are worker honeybees that collect nectar and there are worker …Read the Rest

Bee Products…Propolis

Bee Products…Propolis
Healthy Lifestyle

Actually Propolis isn’t a bee product but a product produced from the bark of certain trees such as poplars, birch, …Read the Rest

Walnut Cookies

Walnut Cookies
Vegan Recipes

Walnut cookies are wonderful all year long as we all know…then, add some cranberries and voila…Christmas cookies.  This is a …Read the Rest

Honey Facts

Honey Facts
Nutrition Facts

These honey facts might surprise you.  Honey is the world’s best known treatment for burns, infected wounds and skin ulcers.  …Read the Rest

Recipe for a Delicious Vegetable Side Dish

Recipe for a Delicious Vegetable Side Dish
Vegan Recipes

There are so many wonderful vegetable side dishes.  I find that many times I can just use the side dish …Read the Rest