Coconut Butter

Coconut Butter
Healthy Lifestyle

I had a call this morning from Matt Young, Soya de Guaymas, asking me if I had tried Coconut Butter. …Read the Rest

Oil Pulling…Revisited

Oil Pulling…Revisited
Healthy Lifestyle

I got out a little dental mirror so I could look at the back of my front upper and lower …Read the Rest

Garlic and Potato Soup

Garlic and Potato Soup
Vegan Recipes

Potatoes are one of our very fine and nutritious comfort foods and certainly not fattening if we don’t dump a …Read the Rest

Cashew Pilaf

Cashew Pilaf
Vegan Recipes

What could be more delicious that cashews, raisins and peas in a Cashew Pilaf?   Well, maybe lots of things …Read the Rest

Ayurvedic Healing

Ayurvedic Healing
General

Ayurveda is a holistic approach to health that has been around for centuries and is now gaining in popularity after …Read the Rest

Lentil Tomato and Brown Rice Soup

Lentil Tomato and Brown Rice Soup
Vegan Recipes

A lovely wholesome lentil tomato soup from the Mediterranean with the addition of brown rice. The brown rice gives the …Read the Rest

Constipation…Why?

Constipation…Why?
General

It seems to be the consensus of opinion that having just three bowel movements a week is the norm and …Read the Rest

Animals and Stress Relief

Animals and Stress Relief
General

There are many experts who tout the advantages of animals and stress relief. According to science the very act of …Read the Rest