Tag: whole foods

Plant Based Diet

Plant Based Diet
Healthy Lifestyle

Why a plant based diet? The benefits are huge while eating a diet of animals is harmful. Discover the health benefits of a plant based diet.

What Vegans Eat

What Vegans Eat
Healthy Lifestyle

There is an entire world of healthy, wholesome, nutritious food from countries all over the globe. I think that one of the greatest things about being a vegan is that one can eat a lot of food and not gain weight.

Is Rice Healthy?

Is Rice Healthy?
Healthy Lifestyle

Is Rice Healthy? All rice is not created equal. Some rice is healthier than others.

Disadvantages of Genetically Modified Foods

Disadvantages of Genetically Modified Foods
Genetically Modified Foods

Even medical doctors understand the disadvantages of genetically modified foods. The foods look the same but they are not. Our …Read the Rest

Healthy Tipping Point

Healthy Tipping Point
Healthy Lifestyle

If we reach a point where 5% of the people in the U.S. or some other country opt out for a healthy lifestyle eating no refined, processed and/or animal based foods we may be able to regain our health and happiness.

Healthy People 2020

Healthy People 2020
Healthy Lifestyle

Healthy People 2020 Healthy People 2020 is really not that far away. Only 9 years give or take a couple …Read the Rest

Genetically Engineered Soybeans-Watch Out!

Genetically Engineered Soybeans-Watch Out!
Genetically Modified Foods

The GM variety of soybeans planted in 91% of US soy acres is called Roundup Ready- engineered to survive otherwise deadly applications of Monsanto’s Roundup herbicide.

Hormones in Our Food

Hormones in Our Food
Genetically Modified Foods

  There are many consequences to making food choices that can harm you.  Food choices can change the reproductive hormone …Read the Rest