This is my adaptation of a fast and easy coconut curry Indian recipe that comes from the book, The Indian …Read the Rest
Tag: whole foods
Why a plant based diet? The benefits are huge while eating a diet of animals is harmful. Discover the health benefits of a plant based diet.
There is an entire world of healthy, wholesome, nutritious food from countries all over the globe. I think that one of the greatest things about being a vegan is that one can eat a lot of food and not gain weight.
Is Rice Healthy? All rice is not created equal. Some rice is healthier than others.
If we reach a point where 5% of the people in the U.S. or some other country opt out for a healthy lifestyle eating no refined, processed and/or animal based foods we may be able to regain our health and happiness.