Vegan Diet

Salsa Fresca

Salsa Fresca
Vegan Diet

This is a typical Mexican Salsa that you will find all over Mexico. There are several other salsas throughout Mexico that are smoother..red and green…some hot, some not as hot but this one is my favorite as I like the wonderful chopped up ingredients. It’s very easy to make and lasts several days in the refrigerator.

Diets don’t Work

Diets don’t Work
Healthy Lifestyle

If you want to lose weight healthily, keep it off and look and feel your very best why not try a plan that is a high-food/low calorie plan that will not cause you pain and will, at the same time, promote a lifetime of good health.

Quinoa-Stuffed Avocados Recipe

Quinoa-Stuffed Avocados Recipe
Vegan Diet

Summer time is a great time to enjoy avocados so how about a delicious recipe from South America involving Quinoa.

Pineapple Salsa

Pineapple Salsa
Vegan Diet

A salsa that you can put on all kinds of things to make a quick summer meal. This salsa will go beautifully with brown rice, potatoes, burritos and/or on crackers.

Gold, Black and Red Bean Salad

Gold, Black and Red Bean Salad
Vegan Diet

What a beautiful colorful salad for summer. Easy and fast to make and a delight for the eyes and the palette. You can serve this salad as is or place on top of romaine or spinach greens.

Best Vegan Cookbooks

Best Vegan Cookbooks
Healthy Lifestyle

If you enjoy cooking and searching for new and exciting recipes and ideas for recipes you probably have several cookbooks on your shelf. I actually love to just find a new cookbook and read it, but then I love really good food and a large variety of foods and combinations thereof. Here are my top 5 Vegan cookbooks.

Vegan Pineapple Stir-Fry

Vegan Pineapple Stir-Fry
Vegan Diet

Vegan Pineapple Stir-Fry – a fast and delicious recipe

The McDougall Diet

The McDougall Diet
Healthy Lifestyle

The McDougall Diet is an easy-to-follow weight loss plan that places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.