This is a typical Mexican Salsa that you will find all over Mexico. There are several other salsas throughout Mexico that are smoother..red and green…some hot, some not as hot but this one is my favorite as I like the wonderful chopped up ingredients. It’s very easy to make and lasts several days in the refrigerator.
Vegan Diet
Diets don’t Work
If you want to lose weight healthily, keep it off and look and feel your very best why not try a plan that is a high-food/low calorie plan that will not cause you pain and will, at the same time, promote a lifetime of good health.
Quinoa-Stuffed Avocados Recipe
Summer time is a great time to enjoy avocados so how about a delicious recipe from South America involving Quinoa.
Pineapple Salsa
A salsa that you can put on all kinds of things to make a quick summer meal. This salsa will go beautifully with brown rice, potatoes, burritos and/or on crackers.
Gold, Black and Red Bean Salad
What a beautiful colorful salad for summer. Easy and fast to make and a delight for the eyes and the palette. You can serve this salad as is or place on top of romaine or spinach greens.
Best Vegan Cookbooks
If you enjoy cooking and searching for new and exciting recipes and ideas for recipes you probably have several cookbooks on your shelf. I actually love to just find a new cookbook and read it, but then I love really good food and a large variety of foods and combinations thereof. Here are my top 5 Vegan cookbooks.
The McDougall Diet
The McDougall Diet is an easy-to-follow weight loss plan that places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.







